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30 January 2019 01:00 AM 01:30 AM
Appa tests neighbourly boundaries when he tries to get cheapwifi. Umma forces Janet to do a questionable reading at Churchand Jung hits it off with Shannon's friend, Katie.
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30 January 2019 01:00 AM 02:00 AM
When Sherloque wants to use a memory machine on Barry and Norato help gain access to Grace's memories, Nora panics, fearingher parents will find out the secrets she's been keeping fromthem. Nora secretly decides to use the machine on her own whichends in disaster after she gets trapped inside Grace's mind.Barry and Iris go in after their daughter and Iris isbrokenhearted by what she finds. Meanwhile, Ralph tricks Ciscointo going out for a night out on the town.
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30 January 2019 01:00 AM 02:00 AM
Judge Wilson invites Callie and the other clerks over for aseemingly friendly BBQ that takes an unexpected turn. Marianadeals with a lack of diversity in her workplace and questionswhether it's the right place for her. Alice struggles with theresponsibilities of managing the Coterie.
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2
AM
30 January 2019 02:00 AM 03:00 AM
Married at First Sight 8x5 - Honey, I'm Home?
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30 January 2019 02:00 AM 03:00 AM
Leah Remini: Scientology and the Aftermath 3x10 - Buying a TownPart 2
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30 January 2019 02:00 AM 03:00 AM
The 1967 Coronet build continues as the metal work comes to anend and the car moves into the paint booth. Vinnie wanted to goall out on this build and Dave has done some of his mostinnovative design work to date.
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30 January 2019 02:00 AM 03:00 AM
The Duncan Family celebrates their new addition to the family.Consuela challenges the Duncans' stronghold. The truth aboutNevada Duncan is revealed.
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30 January 2019 02:00 AM 02:30 AM
Johnny finds himself under financial pressure with the arrivalof Moira's high-priced red carpet gown for the Crows moviepremiere. David is conned into taking a road trip with Stevie.
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30 January 2019 02:00 AM 03:00 AM
After uncovering some unsettling information about Max, Lizruns a series of tests to see what his powers may be capableof. Michael and Isobel take matters into their own hands afterlearning that Liz may be getting too close to Max. Liz enlistsMaria's help as she goes on a scavenger hunt across Roswell touncover more about Rosa's final days.
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30 January 2019 02:00 AM 03:00 AM
The Curse of Oak Island 6x11 - Wharfs And All
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3
AM
30 January 2019 03:00 AM 04:00 AM
Thick fog descends on the highway, turning a seemingly simplerecovery into one of the most dangerous jobs of Gary's career;a mangled trailer forces the Ross crew to take a chance on avery unconventional maneuver.
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30 January 2019 03:00 AM 04:00 AM
A bizarre UFO encounter with a commercial airliner leads Hynekand Quinn to a top-secret program involving ex-Nazi scientistsin Huntsville, Alabama, known as Operation Paperclip, whichhas a mysterious agenda all its own. Based on theChiles-Whitted UFO Encounter.
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30 January 2019 03:00 AM 04:30 AM
Learn about a pediatrician accused of sexually abusing NativeAmerican boys for years.
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30 January 2019 03:00 AM 04:00 AM
How the Universe Works 7x4 - How Black Holes Made Us
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30 January 2019 03:30 AM 04:00 AM
Adam Ruins Everything 3x4 - Adam Ruins Nature
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8
PM
30 January 2019 08:30 PM 09:00 PM
In this episode, identical twins explore two regimes forquitting smoking. Chris and Xand meet Gareth and Mason,23-year-olds from London. They are '10-a-day' smokers and havebeen for so long that their lungs actually resemble those of a40-year-old. They need to quit!. Chris has arranged for Masonto spend a month undertaking an intensive course in CognitiveBehavioural Therapy. CBT is a technique pioneered in the 60s tohelp patients understand what is known as 'automatic thoughts'.In Mason's case - these thoughts fuel his desire to smoke. Byenabling him to understand those thoughts, he and histherapist can build a mental tool kit that might allow him tochange his behaviour and quit the nicotine.
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