Helen meets with a woman who is demanding power of attorneyover her mother, and attends her ex-husband William's writers'festival run by literary interlocutor Lindy Baxter-Smythe.
Michael Symon uses peppers to showcase the treats of early fallwith stuffed peppers with eggplant and cheesy rice, fennelsalad with citrus and the red bell cocktail.
After a wakeup call from Sloane, Kate adjusts her priorities.Frankie realises she's responsible for a recent workplacetragedy. Needing a break from Kate, Anne hides out at Val's.
As Braniac lays close to death after trying to stop Lex ,Supergirl and team soar in to save him, engaging in an epicbattle with Gamenmae. After beating Leviathan, Supergirl turnsher attention to Lex who has used the Obsidian platform tobrainwash half the world to love him and follow him at allcosts, no matter what horrible things he does. Knowing howdangerous this makes her brother, Lena enlists the entire team- Alex, J'onn, Dreamer, Kelly and Braniac - to help, butSupergirl realizes that the only way to truly stop Lex is tosacrifice herself.
Ella spills the beans on her secret kiss with Pete, but howwill he respond? Amy, meanwhile, finds herself in the middleof not one, but two dramas involving Harry and Saff.Elsewhere, Chloe B makes good on her promise to prove herselfto Harry L.
Helen mediates a case about division of cremains, between abereaved daughter and the new, much younger partner of herdead father. She also has an awkward family lunch at Dad andViktor's house.
Four longtime friends compete to embarrass each other with aseries of hilarious dares. If they refuse, they lose. At theend, the big loser must endure an epic punishment.
Anderson Cooper reports on the workshop where fantasy hasbecome reality.Jon Wertheim reports on how a high school girlsbasketball team and all-star sportswriter Dave Kindred formed abond.
Josh, Tickle and the Laws build a still farm the likes ofwhich Virginia hasn't seen since the heyday of Amos Law. Jerrymisses a day of work and Mike lets down his guard. Mark andDigger discover a rival moonshiner faces a reckoning with thelaw.
When a powerful new villain channels and amplifies everyone'sfears in order to wreck havoc on Central City, Barry realizesthat he must face his own worst fear in order to beat this newthreat.
Cisco and Chester travel back in time and get stuck in 1998,repeating the same day over and over again. The key toreturning home is at Chester's childhood home but he refuses tovisit. Meanwhile, Iris forges a connection with the speedforce.
Umma tries to set Janet up with their new mason. Jung and Appastruggle to cope with a simple, kind gesture. Kimchee andShannon can't get on the same page for employee evaluations.